Want to improve your child's sleep, but feeling overwhelmed and don't know where to start? This guide is for you!
Kind words from Sound Sleeping Parents...
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After having a personal injury I was doing whatever I could to get my son asleep, so he unfortunately ended up in the swing or stroller for both naps and bedtime. My son was also waking 2-6 times a night and with my return to work date inching closer, I knew I needed help.
Hali is very knowledgeable and overall, helped me reach all the goals I created when we first met. My son is now in the crib for both naps and bedtime, he no longer needs to nurse to sleep and he only wakes 0-1 times per night!
I did Hali’s 3 week program. There was a lot of support, touch bases and flexibility, when needed. Working with a sleep consultant is an investment but it’s one I don’t regret. I would highly recommend Hali if you need help. Both my son and I are eternally grateful!
Tomasina Malott
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We contacted Hali when our daughter turned one after being unsuccessful enforcing a sleep schedule, we were all exhausted and in desperation started co-sleeping.
We’d met with two other sleep consultants before Hali and were not comfortable with some of the practices (weaning cold turkey and crying to sleep). In comes Hali, I knew after the first call that she was the right fit, she worked with our goals as a family that included being able and to nurse and hold to sleep if we wanted.
Hali introduced a sleep schedule to us that she felt was right for our daughter after tracking her sleep habits for a few days… after one day on Hali’s schedule our daughter slept a seven hour stretch, something we never thought was possible! Within two weeks our daughter is sleeping through the night and is thriving with her new daytime nap routine.
I am so happy we found Hali, we are all in much better spirits and found a sleep pattern that worked for our family. If you’re considering using her as a sleep consultant, do it! Sometimes the little steps make the biggest impact and having someone who helps you through learning without judgement makes the transition all they easier!
Jocelyn Brison
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We would 100% recommend Hali to any parent or guardian! She is very knowledgable on sleep and all things babies. She helped us out so much with our baby girl and even pointed out things we never would have thought were impacting her health. We are so grateful for Hali and her expertise.
Angela DeGroot
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I will be the first to admit that I wanted nothing to do with "sleep training". It was not a practice that I felt comfortable using for our son. Hali completely changed my thoughts and views on the idea; her methods are far from traditional "sleep training" - she is flexible, does not force any approach and will happily work with your family to do what works best for you. She is kind, patient, full of knowledge and cheers along with you with every success. We went from having to rock/sway/pat/rub back/hum/play music/sit in a chair and rock/give a bottle with our son to being able to lie him down in bed and sit in the room with him until he fell asleep. Nothing was forced and we took as much time as needed to ease our son into his new routine. Working with Hali was an absolute game changer - I cannot recommend her enough!
Julie P
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Hali was truly so great to work with and so patient and understanding!
We really appreciated that she doesn’t ever pressure you to take the next steps in the process until you feel both yourself and your child are ready.
In the past we had tried some other methods of sleep training such as the “cry it out” or Ferber methods and just found it didn’t work for our child or our own comfort levels.
This process truly felt so naturally and really eased our son into being able to sleep throughout the night on his own and finally give us back some of our independence as parents.
Thank you Hali!! ☺️
Kristin Wammes
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I can’t say enough wonderful things about my experience with Hali. She is incredibly patient and kind, and helped us navigate our sleep challenges with ease. My daughter struggled with short naps and frequent wakes at night. Within one day Hali was able to correct the issue and get us on track. She also spent a lot of time educating me on the fundamentals of sleep so I can take what we’ve learned forward. My only regret was waiting so long to ask for her help.
Morgan Anand
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I would highly recommend Hali for all your kiddos sleep needs :) She helped us with our baby girl, who was waking several times during the night and not on a proper nap/sleep schedule. Aubrey is now sleeping 9-9.5 hrs a night and has a great structure to follow for naps, all because of Hali. She is very knowledgeable and has a clear understanding of baby sleep needs. Our family is forever grateful for her help!
Krista Matthews
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Hali is a resourceful, positive and encouraging sleep consultant who will work with you no matter your sleep goals. She made thoughtful suggestions for adjustments to our set-up and routine and significantly improved the quality and duration of our baby's night sleep in the three weeks we worked with her.
Isabel Roper
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Hali is amazing! She is so knowledgeable about baby sleep and accommodating to your comfort levels and preferences. She is also very kind, patient, and easy to talk to. My baby’s sleep has improved so much - it’s hard to believe! Thank you for everything Hali.
Lina Wadi
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It was a life changing experience. We went from getting up every 2 hours at night, to her seeping her 11 hours straight. We understood what she needed, what her body was craving and that she was sleep deprived, she was exhausted too. We thank Hali for giving us all the necessary tools to work through this. Our baby is a well slept happy baby and so are we.
Mariana Regil
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Thank you very much Hali for your enormous help with our baby's sleep. Until about a month ago, our baby was waking up every 90 mins or so, and it took us 20-30 mins to put him back to sleep, before the cycle would repeat itself! We were barely getting 2-3 hrs of broken sleep a night, and this went on for weeks. We thought the sleep regression would eventually get sorted out on its own, but we were getting more miserable. After a week of following Hali's ideas and schedules, our son was able to sleep for longer hours undisturbed, and so were we! Now, he's getting nearly 11 hrs of sleep a nigh!!! YAY! Hali was accessible, approachable and flexible. She gave us a helpful schedule and suggested many ways in which we can try to stick to the schedule or make changes depending on our baby's mood. After a frazzled night of barely 2 hours sleep, I found Hali's calming tone of voice very supportive. We highly recommend Sound Sleep Consulting and Hali's services to all new parents!!
Manaswini Ramkumar
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When we found Hali, we were sleep deprived, defeated and hopeless. We had initially tried sleep training at 8 months with another sleep training company but failed miserably. Their methods did not work and not as custom as they mentioned.. fast forward to 10 months later - we were now dealing with an 18 month old who was sleeping at 1am, still nursing through the night, waking every 2 hours and in our bed. In my desperation, I decided to give sleep training another try and I am SO SO happy and grateful we found Hali. She always met us where we needed to be, she never pressured us into anything that was uncomfortable, and the most important thing, her methods work. Within a week, our son was sleeping through the night with minimal fussing. By two weeks, we had a good schedule in place and he was going down at 7:30pm and waking at 7am. My husband and I never imagined we could be in this situation. We always imagined he will be in our bed until 6 years old. We are now much better parents, well rested and happy thanks to Hali. Her tips and information that she has passed on to us is so valuable. If you are desperate and sleep deprived, you don't have to be! Get in touch with Hali :)
Esther Li
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Working with Hali was the best decision my husband and I made. Her goals were our goals and she definitely achieved them. Now baby girl is sleeping much better and in her own room and in her crib. Hali made this transition happen with zero tears. My husband and I were exhausted but now we're all getting rest and sleeping. And when my daughter goes through another phase, Hali has left us with great tools to use in the future. Thank you Hali for your patience, hard work and understanding.
Pakhshan Seida-Guerrero
How was your experience with Sound Sleep?